What is ayurveda? Ayurveda means "the science of life." It is the world's oldest holistic health science and widely believed to be the mother of all of the world's medical systems. It is a sister science to yoga and to Vedic Astrology (Jyotish).
• According to Ayurveda our bodies are composed of 5 elements: Ether, Air, Fire, Water and Earth
• Vata, Pitta, and Kapha are the Sanskrit terms used to describe how these elements combine to form our bodies
• No two people have exactly the same combination of these elements and therefore no two people should be treated exactly the same. It is said, “one person’s poison is another’s medicine;” no one solution is right for everyone.
• Your Constitution: We are born with a particular combination of these 5 elements. This combination is called your basic constitution or prakruti.
• Your Current State: Though your basic constitution does not change, the state of these elements in your body can change. The state of these 5 elements in your body at a given moment is called vikruti. Your vikruti is in balance when when it is roughly the same as your prakruti, or basic constitution.
• The imbalanced state of these elements is what we call DIS-EASE.  By bringing the body back into balance we can live a more harmonious and balanced life.

AYURVEDIC HEALTHCARE
Sunny offers Consultations in Albuquerque, New Mexico, or from any location by telephone or Skype.

Initial appointments are 1.5-2 hrs in length, the cost is $95.
Follow-up appointments are ~ 1 hour in length and cost $65.

To schedule an appointment: sunny@roseheal.com or 801-243-7170 or 505-750-7868

ABOUT SUNNY:
Sunny has been a dedicated student of yoga for more than twelve years & a teacher for seven & was co-owner of Soma Yoga in Salt Lake City from 1999-2006.
She has studied Ayurveda for nearly a decade, becoming particularly inspired by the teachings Jaisri Lambert, Robert Svoboda & Dr. Vasant Lad, & has spent the last few blessed years studying intensively under Dr. Lad. Sunny is also trained in Ayurvedic yoga therapy.
As an Ayurvedic Consultant, she provides clients with individually tailored Ayurvedic diet & lifestyle counseling which can include daily self-therapies, herbal program, suggestions to strengthen digestion & assimiliation, exercise & yoga programs and cleansing & rejuvenation therapies. Sunny is also a student & practitioner of Jin Shin Jyutsu, an ancient Japanese hands-on healing art.

Currently Sunny is currently on the teaching faculty and develops curriculum at the Ayurvedic Institute and serves as Lead Practitioner for Pharmaca Integrative Pharmacy.